IN CASE OF AN EMERGENCY
If you have a life threatening emergency, call 911 or have someone drive you to your nearest emergency room. If you’re not in immediate danger, but would like to speak with someone immediately, you can reach the Georgia Crisis Hotline at 1-800-715-4225 or National Suicide Prevention Lifeline at 1-800-273-8255.
Limited Availability. I am considered an outpatient practice and do not offer 24-hour emergency services. I often am not immediately available outside of regular appointments, so please seek emergency services first and reach out to me AFTER you have received those services to update me on your status. I usually return call within 24 hours or the next business day.
Disclaimer
Please note that Essential Connections, LLC does not assume responsibility for the accuracy, content, claims, representation, or guarantee of privacy, or security of the content, links, or resources provided on this website. The content, links and resources of this website are provided as a courtesy and are for informational purposes only. You are encouraged to ensure your electronic devices are up to date and have the necessary security features to protect your devices when accessing any resources suggested by your therapist or provided here.
Essential Connections, LLC accepts no responsibility for any action taken as a result of information published within this website or for any loss or damage of any nature whatsoever, nor do we guarantee the effectiveness of treatment. Essential Connections cannot be held responsible for any mistakes or omissions which may occur as a result of either the compilation or maintenance of this website.
The information you obtain at this site is not, nor is it intended to be medical or mental health advice, nor used to diagnose, treat or replace traditional medical treatment or emergency mental health care. You should consult a medical doctor for any medical conditions, treatment or questions regarding your individual situation. If you are having an emergency, see above.
We invite you to contact us if interested in our services. Contacting us does not create a therapeutic relationship nor does it guarantee you will receive our services. Please do not send any confidential information to us until we have instructed you on how confidential information can be securely exchanged.
Forms
Links & Resources
Relaxation, Breathwork and Mindfulness Tools
Emotional Freedom Technique (EFT) Tapping Info and Resources
Mental Health, Addiction and Other Resources
Parenting and Human Development
| Brainstorm: The Power and Purpose of the Teenage Brain by Daniel J. Siegel |
| CDC on Parenting Essentials |
| The Whole Brain Child:12 Revolutionary Strategies to Nurture Your Child’s Developing Mind by Dr. Dan Siegel, M.D., and Tina Payne Bryson, Ph.D. |
| No Drama Discipline: The Whole Brain Way to Calm the Chaos and Nurture Your Child’s Developing Mind By Dr. Dan Siegel, M.D. |
| No Drama Discipline Work Book by Dr. Dan Siegel, M.D. |
| A Safe Place: Parenting Strategies for Facilitating Attachment and Sensory Regulation by Daniel Hughes, Ph.D., and Jan Koomar, Ph.D., OTR/L |
| How to Talk So Kids Will Listen and Listen So Kids Will Talk by Adele Faber and Elaine Mazlish |
| Parents, Families & Friends of Lesbians and Gays |
| Gay Parenting Magazine- LGBTQ+ Resources |
Individuals/Self-Awareness
| Braving the Wilderness by Brene Brown |
| The Gifts of Imperfection by Brene Brown |