ONLINE THERAPY - Are you ready?

Life is hard and sometimes we all need some outside help. You may be feeling stressed, stuck and alone. You may be tired and frustrated because you can't think your way out of this struggle. It's time to unlock the amazing abilities you already possess and learn to harness the gifts within your mind and body. With traditional and modern approaches, you will be invited to experience and practice simple and effective ways to bring a sense of ease, acceptance and calm to your life. Therapy isn't magic, but it can feel magical when it works for you. Are you ready?

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There is no better time than the present to start feeling better and living with confidence, contentment and ease.

Offering Online ‘Telemental Health’ Video Conferencing

In these uncertain times, you may be feeling additional anxiety and stress by what is happening around you. Maybe you can’t quite put your finger on it, but you’re not feeling okay.

Are you finding yourself forgetting things, lacking motivation, having difficulty sleeping or just not interested in doing things that you used to enjoy? When your coping skills exceed the level of stress you are under, it may be time for professional help.

Imagine yourself breathing deeply. . . feeling relaxed and at ease . . . accepting of what is in within your control. . . and having a sense of inner peace and self-confidence.

Through online video conferencing, called ‘telemental health,’ I make it easy to access therapy services through my simple and secure online portal. By using my ‘telemental health’ therapy services, you can safely address your emotional health needs without compromising your physical health. Once you try it, you may never want to see a therapist in the office again. It is convenient (no drive time), easy (just log in), and after a short while, it will feel like we are in the same room but you don’t have to wear a mask. Contact me today if you could use help with:

  • Lowering your emotional and physical reactions to stress
  • Overcoming blocks that get in the way of you thriving
  • Breaking unhealthy patterns (i.e. cravings, phobias, weight, fitness, money, etc.)
  • Reducing physical pain and discomfort
  • Feeling empowered to have the kind of relationships and friendships you deserve
  • Letting go of persistent self-doubt and shame that interferes with leading the life a part of you knows is possible
  • Achieving lasting independence, abundance and success

Helping highly-sensitive people to feel heard, understood and accepted.

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