Lisa M. Reid, LCSW
Practice Owner/ Therapist
Licensed Clinical Social Worker
Welcome to Essential Connections, Counseling & Consulting
Through the use of compassion, acceptance, curiosity, and a little humor, it is my intention to create a comfortable therapeutic atmosphere that allows you the opportunity to work through that which brought you to me. The therapeutic process, the work we do in therapy, can be both difficult and rewarding.
I specialize in working with highly sensitive people, those who are neurodiverse, and/or highly empathic people. I work from a strengths perspective and meet you where you are. You are unique, and it may be difficult to understand how you are wired, how you learn, what you are sensitive to, and what gets in the way of you living the life you want.
My role as therapist is to gently guide and support you through a process of self-discovery and acceptance. You will be invited to explore your current circumstances, as well as to examine how your experiences and relationships have shaped how you see yourself, others and the world. With this understanding, you will be encouraged to consider what works well for you and what does not. Perhaps you will notice what self-sabotaging behaviors, self-defeating thoughts and blocking beliefs may be interfering with you living your best life. I will introduce you to a variety of new coping skills and techniques that are intended to help you navigate life stress more effectively as you rediscover yourself and what is possible. Through acceptance and non-judgement we can see ourselves, others and the world with a new lens, and find a sense of inner ease.
It is through this new lens and a renewed sense of self that you may begin to breathe deeply, feel rested and energized, and know what it is like to feel seen, deeply known and accepted. With your permission, I will help facilitate a sense of ease by incorporating a combination of traditional modalities along with an eclectic array of creative mind-body techniques and approaches. I am interested in the neuroscience of learning and honoring the mind-body connection. I often incorporate somatic experiencing, mindfulness skills, breath work, movement, music, eye movement and reprocessing, cognitive restructuring, and EFT tapping, to name a few, in my practice.
As a passionate lifelong learner and relationship builder, I eagerly await a chance to meet you so we can learn and grow from one another. Contact me today so we can get started.
|MSW, Master of Social Work||University of Maryland at Baltimore, Maryland|
|BSW, Bachelor of Science in Social Work||George Mason University, Fairfax, Virginia|
|Licensed as a Clinical Social Worker since 1996|
|25+ years working with children, adolescents, and families in clinical and administrative roles|
|Experience in school, hospital, community-based mental health, residential group home, elder care, therapeutic foster care, and private practice settings|
Advocacy & Community Involvement
|Board Member of Tapping Into Community 501(c)3|
|Legislative Advocate for Decoding Dyslexia- Georgia Chapter|
|Mental Health and Education Advocate at State and Federal Levels|
|National Association of Social Workers (NASW)|
|Georgia Society of Clinical Social Workers (GSCSW)|
|EFT International (EFTi)|
|Association of Comprehensive Energy Psychology (ACEP)|
|Spending time with my family & friends||Dancing anywhere/anytime|
|Reading||Walking on warm sandy beaches|
|Meditation & Mindfulness||Dogs|